Winter Self-Care Retreat

Join Carly Jean Puch and friends at Two Birds Studio for a day of self-care.

Together we'll practice different healing modalities to help us care for ourselves in new ways.

Self-Care Retreat Details:

Meditation class with Carly Jean Puch: Through a combination of breath work, sound, and guided meditation, Carly will help you to radically imagine a better world.

Self-massage class with Melanie Eldridge: Allow your body to be the bridge that guides your mind toward peace. Breathe and unwind as you're guided through deep relaxation and self-massage techniques designed to melt away tension throughout your body and mind.

Moving meditation class with Zahir Orest: The Dances of Universal Peace are a contemplative offering of sacred songs from the World’s spiritual traditions danced to simple folk dance movements.  No experience is necessary and all are welcome.

Yoga class with Carly Jean Puch:  Learn to align mind, body, and breath in a slow but steady hatha-style class. Learn lessons on the mat to take with you into the world.

Sauna at Sisu & Loyly: End the day with an hour-long sauna at Sisu & Loyly right on Lake Superior!

Plant-based breakfast and lunch will be provided by Shook Smoothies!

More details will be shared with attendees as the date approaches.

https://www.consciouslycarly.com/event-details/self-care-retreat-winter-2025

211 W Highway 61, Grand Marais, Minnesota, 55604