Created: 02-11-20
Last Login: 02-11-20
EddieStokes
When you play an active part in your health care, you can improve the quality of the care that you and your family undergo. Taking care of one's own teeth and gums as you get older can prevent problems like toothaches, tooth decay (cavities), and tooth loss. A healthy mouth also makes it easier that you eat well and relish foods items. It is especially important to take care of one's own teeth and gums if you have a health condition like diabetes or heart disease -- or whenever you're taking drugs that can cause oral health difficulties. Visit this link: http://alternatieve-geneeswijzen.eigenstart.nl/ for fruitful information.
Follow the methods below to keep your own teeth and gums healthy as you grow old.
Brush and floss your teeth each day. Brushing and flossing can help get rid of dental plaque, a sticky film of bacteria (germs). If plaque builds upon your teeth, then it can cause tooth decay or gum disease.
Brush your teeth with fluoride toothpaste twice a day. Brush after breakfast and before bed time.
Floss between your teeth every day. For those who have difficulty flossing, then ask your dentist about having a special brush or select instead.
Watch for changes on your mouth. Read this: http://www.spaink.net/2013/05/22/zaad-onder-licentie/ for details.
Your risk of getting oral cancer increases as you become old. In the event you see any changes on your mouth, it is important to receive them checked out.
Watch a Physician or dentist if you have any of these symptoms for more than 2 weeks:
A place in your mouthlip, or throat that feels uncomfortable or sore
A lump or thick area on your mouth, lip, or throat
A reddish or white patch from your mouth
Difficulty chewing, swallowing, or moving your jaw or tongue
Numbness in your tongue or mouth
Swelling on your jaw
Pain in one ear without hearing reduction
See your dentist regularly for a check up and cleaning.
There's no single guideline for just how frequently people need to observe the dental practitioner it varies from person to person. The second time you receive a checkup and cleaning, ask your physician how many times you need to come in. Keep in mind that Medicare doesn't pay for regular dental care. You may want to get private dental insuranceplan.
Talk to your physician about mouth.
Dry mouth means not having enough saliva (spit) to continue to keep your mouth wet. Dry mouth can make it hard to eat, swallow, or even talk. It can also lead to tooth decay or disease.
Dry mouth can be a side effect of a few medicines. It can also happen in the event that you have certain health issues (like diabetes) or if you should be taking chemotherapy or radiation (treatments for cancer).
When you have dry , talk to your health care provider or dentist and ask what you can do. Click here: http://home.planet.nl/~gouve055/index.htm for new information.
Practice healthy habits.
Eat healthy and lower back on sugary foods and drinks. This can assist in preventing tooth decay -- and it's beneficial for your overall health. Don't smoke or utilize other tobacco products. Cigarette smoking cigarettes, chewing tobacco, or using snuff puts you at increased risk for oral cancer. Cigarette smoking also increases your risk for gum disease.
If you drink alcohol, drink only in moderation. This means no more further than 1 drink a day for women or two drinks a day for adult men. Heavy drinking increases your risk of oral cancer.