Full Moon Yin Yoga with Lily Wilson at Earth Body Healing! Thursday December 4th, 6-7pm. Pay as you wish. Contact Lily to reserve your spot; limited number of spaces and props available. Cannot guarantee space for walk-ins!! This is intended to be a small group yin yoga practice to honor your body and cycles. In yin yoga, we hold poses for 2-5 minutes with the aid of various props to find the most comfortable position in which to rest. This practice is fantastic for slowing down and tending to the fascia in the body.
>https://www.earthbodyhealing.net/yoga
21 W 2nd St., Grand Marais, MN 55604